One-Footer

There really isn't any explaining to this one. You simply take your "preferred foot" off your pedal, kick it out to the side, and stick it back on before you land. Your cranks will rotate downward when your foot comes off, so be sure to get it back on in time to return your cranks to a level position. That's it... it's pretty much self-explanatory. As with most tricks, start out small and gradually go bigger each and every time. Practice makes perfect.


	Justin's BMX Page \| home One-Footer One-footer There really isn't any explaining to this one. You simply take your "preferred foot" off your pedal, kick it out to the side, and stick it back on before you land. Your cranks will rotate downward when your foot comes off, so be sure to get it back on in time to return your cranks to a level position. That's it... it's pretty much self-explanatory. As with most tricks, start out small and gradually go bigger each and every time. Practice makes perfect.