No Hander

Pull your front end up hard as you leave the lip of the jump. Get your bike in a near-vertical position. Your bars should be in your lap before you take your hands off. This will keep you from losing control; your legs will actually be holding the bike up while your hands are off. Little by little, take your hands off more each jump. Start to level your bike out as you put your hands back on the bars. Make sure the bars are straight and your hands are securely back on the handlebars before landing


	Justin's BMX Page \| home No Hander No-hander Pull your front end up hard as you leave the lip of the jump. Get your bike in a near-vertical position. Your bars should be in your lap before you take your hands off. This will keep you from losing control; your legs will actually be holding the bike up while your hands are off. Little by little, take your hands off more each jump. Start to level your bike out as you put your hands back on the bars. Make sure the bars are straight and your hands are securely back on the handlebars before landing